Places for Intramuscular Injection: 4 Safe Spots Instruction Guide for Intramuscular (IM) Self injection of B12 Methylcobalamin 1mg 5mg Common IM Injection Sites Deltoid (Upper Arm) Location: About 23 finger widths below the acromion process (shoulder bone). Best for: Vaccines and small volume injections (1 mL). Notes: Easy to access but limited B12 Shots at Home: How, Where & How Often to Inject Yourself AZ IV Medics
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self administer intramuscular thigh vitamin b12 injection site Painless Self Injection