Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting., Why is this important?, It boosts glutathione, the bodys primary antioxidant, in What do we know about sulforaphane protection against photoaging? Sikdar 2016 Journal of Cosmetic Dermatology Wiley Online Library Frontiers Glucoraphanin conversion into sulforaphane and related compounds by gut microbiota Protective role of sulforaphane in lipid metabolism related diseases Molecular Biology Reports Springer Nature Link
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glutathione and sulforaphane The potential use of l-sulforaphane for the treatment of chronic inflammatory diseases: A review of the clinical evidence